This injury is a minor set back. Just happy to be blessed enough to be back in the gym this week, even if it is upper body only. 7 weeks and counting until I can start killing it again, already sick of seated everything. One more road to cross, One more risk to take, Gotta live my life, like theres one more move to make Todays Delt Training Seated Machine Shoulder Press 5x15 Seated Machine Lateral Raise 5x15 Seated Cable Rope Rear Delt Rows 5x15 Seated Smith Machine Front Press Superset With Seated Smith Machine Rear Press 5x15 Seated Dumbbell Lateral Raises Superset With Seated Arnold Press 5x15(Each exercise) #dreamchaser #trendsetter #gogetter #builtbytotalnutrition #totalnutrition_fortcampbell #totalnutrition #teamhainestraining #teamhainesstrong #motivation #motivated #fitlife #fitness #gym #dedication #dedicated #muscle #aesthetic #handsomemuscle #npc #mensphysique #ifbb #muscleandhealth #abs #physique #bodybuilding #competitor #teamnodaysoff #clarksvilletn
Posted on: Tue, 28 Oct 2014 16:12:53 +0000