This is Patricia having her first session on the power plate to - TopicsExpress



          

This is Patricia having her first session on the power plate to really help ramp up her #training this month. #Powerplate is going to help •#Tone your body without vigorous exercise •Work your #core #muscles •Improve your #flexibility *#Increases #circulation •#Reduce #cellulite •#Increase your #strength •#Improve your #posture •Help to maintain/improve #bone #density •Promote recovery following an injury If you havent tried it yet come and ask the office for more information. youll feel the difference after just one session. From just £5 for 30 minutes Dream Fitness
Posted on: Fri, 02 Jan 2015 16:59:05 +0000

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