This is a GREAT share for me! I love #kindredspirits Angela (founder of TimberNook) and I have spent several hours talking about our similar approaches to pediatrics, parenting and health promotion for children through the use of movement, sensory processing, outdoor experiences and PLAY. I love that shes referencing Katy Bowman in her reason to go barefoot, in that I too am a big fan of Katys. Im getting further and further into her Restorative Exercise training, and my intuitive approach to using natural movement as a healing modality is so in line with her work and her approach to health and well-being. And this is why so much of our summer has been spent going barefoot! And STRETCHING (because if youre used to wearing shoes, especially shoes with heels, you really really need to combine going barefoot with stretching...). Have I mentioned how much I love to be part of a growing community that shares my core values? #countingmyblessings #doingwhatIlove
Posted on: Fri, 29 Aug 2014 05:26:03 +0000