This is a good recipe to hang on too. On my regular facebook page, I was curious and asked the question to find out who believes in the flu shots. Got a lot of comments. WHAT DO YOU SAY???? YES? or NO? Heres a great FLU-BUSTER SMOOTHIE!!!!! SHARE so you can find it on your timeline Flu-Buster Clementine Creamsicle Smoothie Yield: ~2 cups Ingredients: 1 large ripe banana, peeled, sliced, and frozen 1/2 small avocado, flesh scooped out, and frozen 2-3 Clementines, peeled and broken into segments 2 tbsp coconut milk (the cream from top of can) 1/2 cup coconut milk (watery part) OR 1/2 cup milk 1/2 cup + 2 tbsp milk (I used almond milk) 1/4 tsp almond extract 1 Medjool date, pitted and roughly chopped (optional) 1-2 tsp fresh lemon juice Directions: Peel and freeze the avocado, Clementines, and banana before making this smoothie. Once frozen, place all ingredients into a blender and blend until smooth. You may add more liquid if it is too thick. Makes 2 cups Source: Oh She Glows ✿´¯`*•.¸¸✿ Be Sure to SHARE to SAVE on your timeline ✿´¯`*•.¸¸✿ Like Ƹ̵̡Ӝ̵̨̄Ʒ“Share” Ƹ̵̡Ӝ̵̨̄ƷCommentƸ̵̡Ӝ̵̨̄Ʒ Repost Ƹ̵̡Ӝ̵̨̄ƷFollow me ✽¸.••.¸✽✽¸.••.¸✽✽¸.••.¸✽✽¸.••. (¯`•.•´¯)¸•´¯☆[̲̅L][̲̅i̲̅][̲̅k̲̅][̲̅e̲̅] +[̲̅S][̲̅h̲̅][̲̅a̲̅][̲̅r̲̅][̲̅e̲̅] ┊ ┊ ☆ ┊ ★ ☆ Join our healthy recipe sharing group > https://facebook/groups/1404613536469899/
Posted on: Fri, 10 Oct 2014 23:31:07 +0000
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