This is a serious question, Im just wondering what you guys do to try to make yourselves more happy and not depressed? I have so much stress, worry, anxiety, and feel overwhelmed by life. I just constantly worry about the future. Ive always had a bad memory, and thats kind of the root of my depression I think. Its a mixture of a lot of things, including low self-esteem and just not feeling confident. I just feel alone almost....I dont know what to do. I had depression throughout high school and have bouts of it now as a college student. Im considering seeing a therapist and seeing if that helps. I know this isnt music related and Im sorry for bringing it up, but I dont know what else to do.
Posted on: Fri, 09 Jan 2015 04:08:09 +0000
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