This is a total core buster. Leg extension/rdl/shoulder extension combo with opposite shoulder stability! How many muscles groups are you seeing at work here?? #abs, #athlete, #balance, #baseball, #basketball, #ballislife, #baseballswag, #bodyweight, #ironaddict, #bodybuilding, #core, #combotraining, #crosstraining, #circuittraining, #calisthenics, #fit, #fitspo, #fitness, #fitnessaddict, #functionaltraining, #instafit, #power, #rawmovement, #traininsane, #training, #train, #strengthproject, #workout, #exercise, #beastmode
Posted on: Mon, 05 Jan 2015 14:33:04 +0000
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