This is a variation of the human flag exercise, upper body - TopicsExpress

This is a variation of the human flag exercise, upper body strength and a core workout . Friends of fitness inspire each other Instagram: @michael_tavernier Facebook: Michael Tavernier YouTube Twitter #love #tweegram #photooftheday #amazing #smile #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag #barstarzz #BarBrothers #calisthenics

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