This is an exciting new opportunity for absolute beginners to start an 8 week programme of jogging to improve their health, fitness and lose weight. If you have never been jogging before or are unhappy with you weight, shape or general lack of fitness then joggingpals is perfect for you. Starting from scratch you will be led over a period of 8 weeks to achieve a target of jogging 3 miles non-stop. Believe it or not youll have fun doing it and youll meet other people who are in exactly the same situation as you.
Posted on: Wed, 19 Mar 2014 22:05:28 +0000