This is definitely a topic that I constantly come across in the nutrition community. Great words of wisdom from a fellow Holistic Nutritionist! We all go through phases and adapt to different diets depending on our needs at that moment. There is not one diet for everyone to follow all of the time. I hate labels like vegan, paleo or whatever you want to call yourself. No need to fit yourself into a box because are all unique. We are constantly changing, learning and evolving. Our relationship with food is very personal and it can adapt with you :)
Posted on: Fri, 12 Dec 2014 06:00:24 +0000
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