This is especially true for me at the Commando temple yesterday. Also If you have a spare 40 minutes and want some inspiration, if its in training or something else you want to achieve, this video below, is well worth a view. Its filmed at Sheepdog Crossfit and for me, it has a very similar feel and philosophy I got at the Commando Temple. You can have a life plan or a fight plan, but when the action starts, youre down to your reflexes -- your training. If youve cheated on your training in the dark of the morning, youll be found out under the bright lights. - Heavyweight Boxing Champion Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired. - George S. Patton, U.S. Army General, 1912 Olympian Ive always been too small, Im not big enough, Im not fast enough, I dont have want it takes. I prepare so no one can take what is mine. No one can replace my mind, my heart. To be the best and stay there, sweat is necessary. Im older. Of course Im older. Thats the beauty of it. Sixteen years plus, different level of wisdom. Different level of understanding. Different level of punishment. i want to live long after my records have fallen, long after my rings have tarnished. Whatever you got to do to make sure you chase your legacy. Every second of your life. How will you be remembered? How will you be remembered? Why wouldnt you fight for the greatest achievement ever? Leave your mark to endure forever. - Ray Lewis Toilet paper tells the truth. Regardless of what you train in, what makes the difference is the people around you. What also is important is how our actions can inspire others. We all have the same shit going on and we can all make a difference to one another in some way. If you do watch this video notice how these guys train together. No one is left behind. No egos, just turning up to get it done. Notice how everyone joins in with Sebastian even though they have done their workout. Theres a comment in the film, that despite the bravado that goes on when something hard is coming up, in this case the Workout of the Day, in Strength and Conditioning gyms across the country the amount of toilet paper that is used shows that no one is exempt from fear. Its despite this, that the feeling of accomplishment is acquired. This is what its about. Everyone is capable especially when you have this kind of following. This is what trainings all about! Great video - if you like that sort of thing! youtube/watch?v=uQgWiNgKO9Q
Posted on: Mon, 25 Aug 2014 15:01:23 +0000
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