This is exactly the kind of issue that many people struggle with - TopicsExpress

This is exactly the kind of issue that many people struggle with and something that a psychologist can help you process and alleviate. You cant just let it go or get over it without working on it the same way youd work on something that is physically affecting you, like a broken arm or leg. These types of issues, that we all struggle with, need to be talked out and worked on with people who are trained, licensed, and experienced to help you make changes. Self-improvement quotes are nice, and charismatic self-help individuals can be inspiring, but lasting change takes some focused and sustained work in the same manner as good physical health is achieved. Dr. Steven Walker LicensedPsychology

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