This is just a snippet of what goes on in the training room at - TopicsExpress

This is just a snippet of what goes on in the training room at Empowering Punch. We have Brian in the background training Jen using the TRX, Paul training Jimmys legs using the leg extension and leg curls with manual resistance, and we even have Mr. Joey Stones himself getting a workout in. Just a typical EP day! The class lineup for tonight is the following: Fitness Boxing with Brian at 4:30pm Youth Fitness with Dan at 5:30pm Fitness Boxing with Joe at 6:30pm Butts and Guts with Brian at 7:30pm TRX Blast with Dan at 7:30pm Remember, this is the last Tuesday night with this schedule, so dont miss out!!! #empoweringpunch #wetrainhardbutpunchharder

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