This is kind of cool. My first YouTube video to hit over 1000 - TopicsExpress

This is kind of cool. My first YouTube video to hit over 1000 views. Moving on up! youtu.be/E34NwLnGx60?list=UUcFpp-6kEhxT5ly-LU-Kdqw The incline prone Y-raise is a great pre-hab/warm-up exercise for the shoulders. Try incorporating this into your next upper body training sessions. Its not meant to be done with a lot of weight (if any). Focus on the movement AT the shoulder joint itself, pulling back your shoulder blades, and performing a double-chin. My recommendation is 2 sets of 10 reps. youtu.be/E34NwLnGx60?list=UUcFpp-6kEhxT5ly-LU-Kdqw

When the day is Finally over after being long for no reason and

A new audition from EntertainersWorldwide: NYC AUDITION FOR

Next Monday, I am doing a week long glance into what this coaching

A Tolerância A vida nos ensina preciosas lições, todos os

AMIGO - GUATEMALA - XXXX9097: buenos dias busco chavas delgadas y

The HOLY of HOLIES: GOD is no respecter of Persons, Races,

NUNG INALOK KITA MAG JOIN SA AIM GLOBAL - nagustuhan mo - sabi mo

AYAH LUAR BIASA Ada sebuah kisah yang mengharukan tentang

NCAA South Carolina Fighting Gamecocks Indoor Banner Scroll Black

Preconditions placed on attending the Geneva 2 conference insisted

Gdzie m.in można posłuchać lub pobrać piosenki

I am a proud business owner, mother, wife and grand-mother, friend

LOWONGAN dari WARTSILA Posisi LOWONGAN untuk menjadi : 2

I like rubbish food and have a weak self-control. there is no

NOUVELLE SAISON SUD TUNISIEN 2013 -2014 Excursion 4 jours au sud

I am consistently inspired by the angels of this world! Thank you

14.06.2013 - Conjuve: Nota contra a violência da PM nas

Endorsements; Lets see just whos endorsing who, take a look at the

Memorable Musical Moments - International - We feature two

Los caceroleros más impacientes comenzaron a atrincherarse cerca

Most heartbreaking quote of the day from a good friend of mine,

Daily Small Step 11/22/13 ...tell the truth... We sugarcoat

Weigh in on this, readers! If you live in the states below, does

Northern Kentucky Ladies Black T-Shirt, XX-Large, Arched Norse...

✖ Library Images Low angle view of a concert hall, Walt Disney