This is my video I did from right after NST in Louisville on March 17th. I will be completely transparent in saying that I weigh more in this video than in my before and after picture of my back. I got down to 215 late last fall and decided winter was the perfect time to build muscle. I put on muscle easily but I also put on fat easily. I put on a good 12-15 pound of muscle but a little fat came with it. Its hard to stay perfect all of the time on the journey to your best body but I am so thankful to have a whole line up of amazing products, an entire community of people who constantly push me to be better, a way to keep track of all of my results and pictures, and most importantly I get to help some children in need along the way!!! Now for the fact that I have 3 other guys that are not only DEPENDING on me for TEAM CHALLENGE CHAMPIONS but also COMPETING AGAINST me for Vi Model......I AM MORE FIRED UP THAN EVER TO GET COMPLETELY SHREDDED!!! Clif Brooks Darrell Keith Spencer Chandler Daye
Posted on: Sat, 29 Mar 2014 16:50:40 +0000
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