This is our healthiest meal of the day. Owen Myself and Josh have been faithfully doing this for 2 months. Josh success story is longer than mine and owen two years ago he was a size 42 pants today he is a size 36 with a goal of being a size 34. Owen started creeping towards 200lbs and he didnt want to be the fat kid his 34s where tight and he was afraid of having diabetes and heart disease. One month his pants r falling off and he has a lot of energy. Myself I was over 200lbs at thanksgiving size 14 where comfy, today im at 193 size 12 tight10. I have energy 5am up till 11 ro reach my goal I need to loose 20lbs. Its not a craxy shake thing its a start to an amazing journey that me and mine are embracing for 2015. Over the next couple of days I Wil post more pics and measurement. .. If youd like more info call me or im me.
Posted on: Thu, 08 Jan 2015 14:53:56 +0000
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