This is real. This is moving to me. Sophia loves to do squats and push ups with us and mommy and daddy working out is a daily, common activity to her. She wants to play outside and run around and be active. There are so many kids who would rather plug into a video game. (I have to battle Sophia sometimes...she always wants to watch tv). My point is...youre not just changing your lifestyle. Its your children. It doesnt have to be negative either. Sophia asks me sometimes why I workout or why I change the way I eat and I let her know that it makes mommys body healthy and its important to do. She follows my example. She asks for veggies instead of fries now. Those little things are important to me because we all get one body. I want her to learn to take care of hers early on.
Posted on: Tue, 29 Jul 2014 15:39:21 +0000
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