This is so important, it needs to be repeated, This video is a DIAMOND given to Vegans to understand protein in a way that will put it allll together in your mind. I dont think that too many people really understand what exactly protein is and how our body functions, if you watch this whole video you will know and understand more about protein then 80% of doctors do. It isnt that hard, its simple, this video will give you a great understanding of protein with big take-aways, this gal breaks it down better than Ive seen yet, and explains it simply and solid in only 60 minutes. Watch it a couple of times if you like, to get it all down, we need to be able to explain things well to people (and to ourselves), we need to be explaining the same science, not muck we get from the gripy people with loud voices at the gym or the internet. We live in a world where people are getting sick and dying all around us JUST from the foods they choose to eat and feed their babies. We Vegans stand alone, we have survived with better health in spite of eating meat when we were younger. Our arteries are cleaner, our minds are sharper, and we will live longer (on avg 15 yrs longer). The little problem I want to say to you fellow Vegans is dont let your guard down.... You cant still eat garbage. There are some types of cancer that dont grow to the size of an obvious tumor for close to 20 yrs. In other words, we could still be developing the tumors of years past when we ate meat. So we cant be too snarky at carnists if we are still eating processed low nutrient hi protein crap like we did before, only without the animal proteins....The best thing we can do for our health and to concur any unknown diseases that may be growing inside us today from years gone by, is to eat healthy WHOLE PLANT FOODS now and forever more. Give your body the tools it needs and eat high nutrient antioxidant whole foods like..fruits and vegetables to help it mount an attack on these hidden diseases, our bodies are designed to destroy cancer, we arent victims, we werent designed that way, we can crush cancer, we do it every day, I read an article once that said we develop on average 10,000 cancer cells a day that our immune system destroys. BUT if you eat too much crap STILL, and too much protein STILL, or highly processed foods and fake meats, your body will still be struggling and your defenses are compromised. So, eat healthy, clean, live long and spread the health to those you love
Posted on: Mon, 22 Sep 2014 03:19:26 +0000
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