This is something that a lot of people can relate to, read the - TopicsExpress



          

This is something that a lot of people can relate to, read the link to see if this relates to you.. Your body can move between two main states of being - the sympathetic state and a parasympathetic state. The sympathetic mode is what we think of as fight-or-flight mode. Its when the body triggers the autonomic nervous system’s stress hormones and ups our adrenal response. Most of us are in some level of sympathetic state just dealing with day-to-day stresses. Massage has been shown to help the body shift into a parasympathetic state. By supporting real stress relief, massage can set the body into a rest and digest mode. What’s awesome is even a relaxation massage has the opportunity to chemically support a healthier state of being.
Posted on: Wed, 15 Oct 2014 06:51:23 +0000

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