This is such a great comment from Christina in response to my post earlier today about the needless suffering of millions of people thanks to incorrect dietary guidelines: Great information Christine. Thanks. .. Why has it all gotten so hard? Recently I have gone old school how my mum cooks; meat and veges and I have lost 3 kilos! So true! The dieting, the self-loathing when it doesnt work, the counting calories, the deprivation, the HUNGER, it has all gotten so hard...and then of course the resulting IBS, bloating, candida, bone loss, stiffness, degenerative conditions like arthritis, and general ill health as a result makes it even harder. Just like Christina said, going old school and going back to protein and fat as our base diet makes things easy—like they were meant to be. Our bodies are designed to thrive, but they cant do so if we dont give them what we need. They have an incredible ability to heal if we give them the right food, and correct the damage we have done over the years (by correcting pH etc).
Posted on: Fri, 20 Jun 2014 02:07:02 +0000
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