This is such an exciting week for me. I will be with family from Wednesday-Sunday for Thanksgiving and my birthday. Lots of spades, rummy and other fun games will be played, funny stories and belly aches from laughing uncontrollably are guaranteed, favorite foods from childhood will be consumed and enough love to fill the room will be shared. I often look back at previous years and remember how much I missed because I was consumed with the chase... the chase of perfecting the meal plan, the workout and the stage ready body. It was an endless chase of never doing enough or being enough. Holidays then are nothing like they are now. I was so wrapped up with myself I didnt have time to be happy or enjoy anyone else...so I dreaded them. Thankfully, life is much different for me then it was a few years ago. I encourage you to take a step back from your own life and be present. Quit going through the motions, as I did for many years. Allow yourself to engage with others and enjoy the things you should be thankful for. Take a break from obsessing over your food, workouts and body...and let your loved ones see and enjoy the person they love so much!
Posted on: Tue, 25 Nov 2014 01:58:59 +0000
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