This is the TED Talk that changed my life. It wasnt paleo but an - TopicsExpress

This is the TED Talk that changed my life. It wasnt paleo but an understanding of my body at a cellular level to which through process of elimination, reintroduction and hyper self awareness I was able to back door my way into what is most easily communicated as following a paleo diet. This is why you hear me say over and over, PaleYOU. Step 1: Understand how the body works. Step 2: Understand how YOUR body works. Step 3. Make necessary adjustments. https://youtube/watch?v=KLjgBLwH3Wc

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