This is the best martial arts system for fight in tight spaces ! It is fast, very defensive with lightening offensive strikes ! Instead of wasting my time with Karate when i was younger, I should had taken this martial art instead ! Actually I am switching to this martial art as part of my daily exercises which are now limited to upper body techniques only, because of my ongoing hip problems ! Now i am going to the new physiotherapy clinic because I have had enough with the last one, where the physiotherapists are behaving very unprofessionally, not knowing what the hell they are doing ! Some people are going there for a long time and they are still in never ending pain with no result in sight ! Last Monday I have had an appointment with my doctor-orthopedic surgeon, and he had wrote a note to new physiotherapy clinic about how to treat my ongoing hip problem,and my lower back problem ! I wish i can go back to work because staying home is getting on my nerves ! If it wasnt for my lower back problem which is the result of the last July injury, i would already be able to fully walk without damn cane ! That lower back problem is also effecting my hip post - op recovery ! youtu.be/f4wVL-uhjyM
Posted on: Wed, 05 Mar 2014 04:09:29 +0000
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