This is the difference between clean eating and dieting. This is - TopicsExpress

This is the difference between clean eating and dieting. This is why nutrition plans like 21 Day Fix work. Clean eating heals, energizes, nourishes and flushes toxins from the body while burning unwanted fat. Its healthy & sustainable. Dieting is an unhealthy roller coaster that deprives your body stressing it mentally & physically. Learning to eat clean will change your health and your life permanently #eatclean#fitchicksbeautybar

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