This is the part where i break free! Love my sliding discs, - TopicsExpress

This is the part where i break free! Love my sliding discs, switches up most of my routines, shown here is reverse and side lunge. Also could be plank lateral leg slides and moving pushups. Can work on both carpet and smooth surfaces! #changeitup #legionofboom #1stphorm #1stphorm4life #nextlevelshit #neversettle #motivation #inspiration #igworkout #igvideo #girlswithmuscles #thighs #glutes #emailme #personaltrainer #goals

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