This is what my conversation sounded like with my trainer this morning. Do what you want baby, what you want with my body They are the trainers they are the pros. If I give her my all during my 30 minute workout she will give me the body Ive always wanted. Although my eating still needs a lot of cleaning up to do to lose the weight I recently gained and continue moving forward, my consistent workouts and the improvements Ive done on my diet definitely have me feeling so much better. The 5 weeks I unintentionally took off put a roll on my body inside and out. I was feeling super fatigued all the time with no energy to get abutting done. It felt like I was depressed but didnt know exactly why. Well it was the food! Im 100% convinced that out diet can be medicine or poison and the choices I was making didnt take long to show on my body and my day to day activities. Its so easy for us to criticize ourselves and look at everything wrong weve done and all of the bad. So Im trying to change that. I recognize that I fell off track and made bad choices, however Im back! Im in the right mindset and Im ready to kick some a$$! Im embracing my journey, the good, the bad, the ugly, and the awesomeness thats still to come! Im happy to be back with consistent without for almost three weeks and I will continue to improve my diet!:) I will get me back! A set back is a set up for a come back! Ya feel me? So if youve recently fallen off track with your fitness goals instead of beating yourself up about it, stop, pick yourself up and get right back on. Need to talk about it? Message me:) Lets get you out of that funk! Do What You Want With My Body by Lady Gaga
Posted on: Sat, 24 May 2014 02:35:01 +0000
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