This is what really happens behind the scenes! Its just me, my camera, and my routine silliness. I should probably have somebody there to keep me focused, but hey, exercise makes me happy and music makes me happy. Put the two together, and I can hardly control myself!!! A few lessons to learn from the video (cause you certainly wont be learning any new exercises from it...hee hee): 1. You can have fun anytime, if you dont take yourself too seriously. 2. If you love what you do, it will never feel like work. 3. Dancing burns calories. I was sweating and having a good time! 4. Feel free to borrow any of my dance moves but be prepared to be kicked off the dance floor if you do. Ha! Did you notice the exercise ball in the background? (thats a hint about the video that I will be sharing tomorrow) #movemore #enjoyyourself PS: I even admit at the end of the video that I might be a bit...um...of a dork. But Id rather be 100% me than pretend to be anything else. :)
Posted on: Thu, 07 Aug 2014 00:30:00 +0000
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