This is your Fit and Fabulous Fitness Challenge! Sorry Im getting the page up so late. Please feel free to invite people to the page. I will be posting videos and/or pics of some of the exercises for those of you who dont know the exercises involved. Please take a before photo of your self and weigh yourself before starting. If you have a chance to do your measurements and write those down, I would suggest that as well as some people may see more loss in inches than in weight because everyone responds to exercise differently. But the goal here is to challenge yourself to work harder each week to build strength and endurance. Please post when you complete the workout for the day to help keep yourself accountable. And as always, have fun! Cause fitness without fun is... well....no fun!!! #fitbandfabulous #challenge #
Posted on: Sat, 01 Feb 2014 04:20:52 +0000
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