This isnt about singing or even really posture, but since I often post ballet pictures, I couldnt pass this one. Think about the core muscles that make this possible, not just in the man in the air, but in the woman on the ground, too. Our bodies are meant to be used. Most of us will only do this in our dreams, but even sitting still, do we sink into ourselves, or do we lift ourselves up. My computer is on my piano, so Im always sinking down, and pulling myself back up. Im by nature physically lazy. The only thing that keeps me working on my body is that I need to sit and stand straight to breathe. By my choice, I would always slouch, but as soon as I do, I notice I cant breathe. Then I notice that my neck hurts, and my lower back. Then I stretch up. No more pain. More work but no pain. Thats why I need this pictures. They remind me I need to soar every now and then.
Posted on: Wed, 30 Oct 2013 14:14:52 +0000
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