This might help accelerating your fat loss efforts; Once again, you find yourself opening the refrigerator looking for something-ANYTHING-to eat. You bypass the celery and carrots and choose that leftover pizza, brownie, bagel, or bag of chips. Only, its not lunchtime, its not dinnertime, its not even breakfast. Come to think of it, you arent even hungry. You simply want to eat. How often has this happened to you? You eat for virtually any reason except hunger. You are bored. Youve had a stressful day. You are procrastinating. You are ticked off at your spouse, your kids, your boss, or your life. Basically, food consumes your thoughts and overtakes your willpower. You start to wonder, What is wrong with me? Why cant I stop eating? If only you could stop the overeating, you could not only stop gaining weight, but maybe youd actually lose weight. Better still, you could regain control over your eating and your life! As it turns out, this may be more possible than you may think. Numerous double-blind studies1,2 have shown that the amino acid 5-hydroxytryptophan (5-HTP) is highly effective in easing anxiety and depression. However, over the past decade or so, more and more studies are coming out that show 5-HTP may be a valuable weight loss tool as well. The question is, if this is true, why? Is it related to 5-HTPs stress-reducing properties or something else entirely? And is this something the average person can take advantage of right now? Add More of THIS Nutrient to Accelerate Fat Loss... Did you know that countless research papers have concluded that of any nutrient, carbohydrates are capable of having the greatest net effect on your fat burning hormones? Its true... You see, when you go on a diet, levels of your bodys #1 fat-burning hormone, leptin, drop off as a starvation protection mechanism. In fact, levels of this hormone can drop by as much as 50% after just 7 days. That puts you at just 50% of your fat burning potential after just one week of moderate dieting! To counteract this, you can use a technique called Reverse Carbohydrate Tapering.
Posted on: Sun, 03 Nov 2013 05:01:28 +0000
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