This might seem boring, but here goes! So you might not believe this: Holy Spirit wakes me up at around 3am again- how do I know its HS? I really dont! I say because I feel rested and ready to learn! So first thought is salt! So no certain scripture comes to mind though I know by memory theres some used as metaphors. So knowing I AM in tune with HS, I go with the flow! My thinking follows yesterdays passing thoughts; like I noticed Id been adding extra sea salt to my morning oats. Then!... Thoughts I heard growing up that salt is bad for you, so I have not used table salt for over 30-35 years! Never salt anything-except now in the last 10 years or so I added sea salt to my diet, on just certain foods. I never salt when/if I do cook! Interesting enough I find how sea salt is necessary for the body. Silly because we have natural remedies where salt is used to cure. But one specific thing I noticed: For years I had experienced muscle cramps (more noticeable when I did my weight workouts). Never associated the pain with lack of salt in my diet! I noticed this past couple of weeks (since adding more salt to my morning oats), the pain in my muscles had dramatically subsided! Wow! Thx HS, for waking me up to show me the error of my way, and how by listening to my body I can live a healthier life! And it helps to fine tune my spiritual holy connection with you at all times, if I choose to stay tuned! You can check some videos for your self , but heres an easy one to start . Enjoy! The Top 5 Health Benefits of Sea Salt These benefits can help you now httpamznto1gsrpCd 1384
Posted on: Wed, 14 Jan 2015 11:28:10 +0000
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