This month in class we are playing with Hanuman-shapes: 1/2 - TopicsExpress

This month in class we are playing with Hanuman-shapes: 1/2 hanuman, standing splits, full hanuman, hanuman at wall, etc. One of Hanumans names is Kamarupini (he who is the form of his desire) because hes a changeling, a shapeshifter. Just like Hanuman, yogic practices teach us how to receive ALL the different forms of our Self, which deepens the possibilities of our being & expression in any given circumstance. (Hanuman cleverly gets himself out of MANY sticky situations - he is a monkey after all...) As such were working with the 3 energies of affirmation, resistance & reconciliation (ie: the space between the first two) as the key to living in the possibilities of the body/mind/heart.

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