This month we have been focusing our our CLEAN work. Everyone is making steady progress and improving. If you are looking for just a little more work and attention, make sure to attend one of the OLYMPIC LIFTING classes offered at SPC. Tonight is one such class, taught by Coach Kyle and Sepi ... 5pm ... 10.00 (or pkg rates) This is great opportunity. Everyone is encouraged to take a few minutes to do the EXTRA WORK and/or attend a specialty class. ** Dont forget, all SPC Coaches offer 30min 1 on 1 SKILL SESSIONS. Work on the skill of your choice, all you have to do is ask them.
Posted on: Tue, 27 Jan 2015 14:00:00 +0000
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