This morning, I--SBS--will be running long in cold-for-Portland - TopicsExpress

This morning, I--SBS--will be running long in cold-for-Portland temps (in the 30s and low 40s). I know my hands will be cold the entire time, then turn partially white and stiff once I finish, due to facts I have a condition called Raynauds. Several of my running buddies suffer from it, too. Next week, I am writing a post with hand-warming tips: Please share yours with me. What you do either pre, during, or post-run to combat aggressively frosty digits and hands. TIA.

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