This morning when I was scooting around town trying to sort some stuff out before a big show I have on Wednesday night, I was suddenly overcome with the feeling that I was overwhelmed and under pressure and I had to walk out of a shop before I burst into tears. I sat in my car and took deep breaths and reminded myself that I am safe, and that things are actually awesome, and the only reason I feel this anxiety is because my ego is making me feel like I am incapable of handling all the opportunities I am creating. The ego is mean like that - it tries to trick us into thinking we are nothing when really we are something, and into thinking that its all about us, when actually its about so much more than just you. As I took those deep breaths and looked around at the blue sky and shining city, and slowly my ego faded into the background, I felt filled with relief, and gratitude and love. Sometimes feeling the loveliest things can seem like a bit of a mission. It feels like it is easier to get bogged down, feel bitter, angry, not let go of shit and so forth. But this is just our egos tricking us. Those feelings actually require the most energy, and use the most muscles in our face. We just have to get into the habit of telling ourselves, its easy to love, to forgive, to feel serenity, to feel joy. Its easy, its easy its easy. And I am ok, I am ok, I am ok. :) I love you all btw! xxx
Posted on: Mon, 29 Sep 2014 06:05:49 +0000
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