This morning you woke up and started your day. You have - TopicsExpress

This morning you woke up and started your day. You have responsibilities. You have things that you want to do and things that you have to do in order to keep life working. Sometimes its stressful. Sometimes its business as usual. My job as a coach is to ask you to NOTICE your life. Notice your thoughts. Help you to ask yourself--Do my daily, weekly, and monthly actions match up with the life that I most want to create? If yes, you are probably living your most fulfilling, happiest life. If no, then you are probably just like me, still working on living your most fulfilling, happiest life. So what do you notice about today? What are you doing that fits with your values? What doesnt? What can you tweak or adjust? Or maybe its more drastic, you need a dramatic shift in the way you are doing things. What will that be? Practice makes people. You are what you do over and over again. The cool thing about that is you can rest in the knowledge that you have a massive amount of control over your own happiness. What habits do you want to start creating now in order to be more you?

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