This not how you achieve a ridiculous six pack but once youve dropped your body fat to reveal your abdominal muscles, you can incorporate ab exercises like the declined weighted sit ups to strengthen and add size to your ab muscles. To help fight stubborn fat cells, use EHPlabs #oxyshred to put the finishing touches on your fat loss journey. For max customized meal and workout plans email me max@hollywoodbodyclub elite fitness coaching.
Posted on: Thu, 01 May 2014 23:58:11 +0000
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