This past Saturday we discussed Adrenal Failure or Metabolic Burnout. This is caused due to excessive dieting or sometimes heredity. Without getting into too much explanation it is important that you are having enough nutrients in your. Your body needs protein, fat and carbs to function. Protein is processed into amino acids and fats to fatty acids and carbs to glucose. In order to have a healthy metabolism you must have the proper balance of all three in your diet. Your metabolism is basically a chemical lab with in your body which regulates your hormones. When you deprive your body of sleep, nutrients, and water your chemical lab which operates your entire body will shut down. This is commonly called Hypothyroidism or Hyperthyroidism. This article by Jillian Michaels explains it briefly: jillianmichaels/fit/lose-weight/is-thyroid-gland-making-you-fat?xid=nl_LosingItWithJillianMichaels_20140506 If you want to know how your metabolism is functioning make an appointment with an endocrinologist and have your hormone panels completed.
Posted on: Wed, 07 May 2014 06:07:40 +0000
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