This past weekend, like most ultra races, seemed to have a bit of - TopicsExpress

This past weekend, like most ultra races, seemed to have a bit of everything. New friends, old friends, mass influx of early morning endorphins, dizziness / nausea, thoughts of never running again, turning the car around for some sub-6min/mi closing speed, and a podium finish accompanying a 75 minute personal record. I had an EXCELLENT coaching experience with Ian. As an online coach myself, he exceeded my expectations with communication and care along the way as I was trying something new in the ultra world. -Ultra Custom Training Program athlete Adam Condit on The North Face Endurance Challenge – Wisconsin 50 Mile

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