This picture I was literally on my death bed, I was having 30 - TopicsExpress



          

This picture I was literally on my death bed, I was having 30 angina attacks daily July 2009, Here is my measurements back then. I started with herbalife March 2010. was 282 lbs neck was 14 1/2 both biceps same inches at 14 each forearms 10 3/4 inches each above chest area between shoulders was 46 on chest 51 1/4 under chest 43 1/2 waist 69 stomach 72 hips 72 thighs each were 25 calves each 15 1/2 From from April 27, til now I have went from 282 lbs to 252 lbs, and lost 95.75 inches. This is my weight loss journey folks, I do have my bad days, and I have lots of good days, I have been taking lots of pictures of my weight loss since back then and will keep taking pictures, I never wish never to go back. I am working on my exercising every morning. My nutrition every day. This is my measurements from last week March 3, and some today March 9, I am a work in progress but very determined to make it happen this year. neck 13 biceps 12 I lost 1/2 inch this week on my biceps doing pushups, was 12 1/2 above chest between shoulders 35 1/2 under chest 38 was 40 end of february 2014 waist 42 stomach 48 hips 45 upper thigh 22, each, i lost 1/2 inch from end of February 2014 calf 11 with Exercising and nutrition, from January 1,2014 thru today I have kept my nutrition and exercising at a consistancy basis. I have been dealing with several health issues, and I am on no medications at all. I will not be on any medications at all. I am determined to burn fat off this body and turn into lean awesome nice muscle “An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.” Herbalife products are not intended to diagnose, treat, cure or prevent any disease. However, when the body is getting complete nutrition at the cellular level amazing results can occur!
Posted on: Sun, 09 Mar 2014 17:08:30 +0000

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