*This post discusses me cheating, but Id like to think its more about finding strength in a moment of weakness. If you dont agree I wont be offended if you delete. I had Christmas at my in laws today. Had prime rib, broccoli, and a salad for dinner, all was well. We opened presents and my niece, bless her heart, gave me an assortment of cookies. I told myself I wouldnt eat them, but did start craving sweets so I had some pineapple. I told myself a fruit cheat is ok, for you newbies pineapple is very high sugar and a definite no no. Well by the time we were in the car I had a cookie, by the time we got home I had three. When I took my twins upstairs to bed I caught a glimpse of my new scale that I just bought yesterday, my reward for another 10 pound loss. That moment I decided I did not want to see the scale go up and I had to stop the potential binge. I told my daughter to take the cookie tin to her bedroom, I drank three glasses of water, brushed my teeth, washed my face, then had a couple slices of deli roast beef wrapped around string cheese. Then I sat down and started writing this. I believe writing it out or saying it out loud is important for accountability. So thats my day so far. Going to take it easy the rest of the day. I have lots of fresh cut veggies out to help maintain focus. I wish all of you the best of luck in staying on the wagon this Christmas because its just NOT WORTH IT to cheat.
Posted on: Sun, 21 Dec 2014 20:52:19 +0000
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