This post is from our shake party last week... Knowing that - TopicsExpress

This post is from our shake party last week... Knowing that someone that went to school with my sister Bunmi and also I found out he was very close with a coach on my team Nikki was crazy. Ron was only 33 years young father.. This was an eye opened to me to never stop reaching out to my friends and family to get healthy before its too late. You only have one life to live and tomorrow is not promised. Age has nothing to do with how your health can affect you. I hope this post saves someones life.

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