This season you have the opportunity to train for a 5k, 10k or both with our team. This group is open to anyone who is interested in fulfilling a lifetime goal: To run a 5k, 10K, 10 miler or to run a full or half marathon. This training group welcomes all levels, from beginners to advanced runners. We set you up and a pace good for you to ensure a comfortable and safe training pace for your specific ability. This low mileage run/walk program will prepare people for an incredible achievement. Weekly Training: Training groups will meet every Saturday at 9:00 locations will vary throughout the season but will be included in your training schedule. Please Contact us for our Fee Schedule. 208-86-5236 Team in Trainin Alumni Rates Available Fees cover a training t-shirt, set training schedule, group support, and expert advice on technique, gear, nutrition and injury prevention and expert shoe fit clinic. Upcoming Events • YMCA Christmas Run 10 K: December 21, 2013 Each participant will be responsible for the registration fee for their chosen event. (Refund Policy: The training fee is non-refundable. Requests for refunds are considered for medical reasons only and must be accompanied by a physicians letter. They must be submitted prior to the half-way point in the training seasion. A $25 processing fee will be retained. Your Coaches: John and Amber are experienced coaches and have trained hundreds of runner to run half and full marathons through the Leukemia and Lymphoma Societies Team in Training Program. Ask us how to you can train with us at no cost to you as help cure blood cancer.
Posted on: Tue, 05 Nov 2013 18:04:55 +0000
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