This subject is always going to be a difficult one to discuss, but - TopicsExpress

This subject is always going to be a difficult one to discuss, but mental health is something hugely important to each and every one of us. Lifes pressures and fortunes place an enormous burden on our shoulders and theres times when it all gets too much. On this day of World Mental Health Day its timely to reflect on how youre coping??? One thing I can tell you is thats a particularly blokey thing to not share problems you might be having and thats dangerous. Bottling-up emotions can create a problem that in time will seem insurmountable and unfortunately a lot of guys take what they see as the only way out... suicide. If youre struggling, seek help. Theres always a way out of a situation, it might take some time and a little bit of pain along the way, but its a whole lot bettter than the grief thats left behind if you exit prematurely. Have a look at the 10/10 website https://1010.org.au/

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