This video is the perfect example of why I have based my entire business around movement. It is the one thing that is consistent with every success story I have ever had. Those who are willing to learn to move do better. If someone comes through my door and is willing to let me show them how movement can help, then I guarantee it will. If you expect me to do the work then it won’t. I think problem is that so many never experience just how much a simple bit movement can do for you, so many have zero idea on how to actually use their own body to make themselves feel better. Freedom of movement is something that cannot be truly expressed in words and really needs to be experienced. I have seen 20 year old shoulder problems disappear within just a few sessions, I have seen back pain melt in minutes with some simple movement coaching, I have had countless limp in walk out sessions without ever having laid a finger on my clients, I have seen some serious long term problematic knee pain disappear within minutes of moving better, and then staying better with regular practice. So if you are in currently rehabbing an injury and a vast portion of your rehab is rest then I would advise a second opinion. As Ido’s post says forget R.I.C.E, (rest,ice, compression, elevation) and think MOVE. youtube/watch?v=ZhD0VBHXQVQ
Posted on: Fri, 19 Dec 2014 13:13:13 +0000