This video really up sums why we are asking you to Tear It Up on - TopicsExpress

This video really up sums why we are asking you to Tear It Up on the 5th Sep, we hope the process will 1) Help you become aware of the negative self talk you find yourself saying 2) Be the day you make a conscious choice to change the negative talk 3) Replace the negative with something positive, with the aim that overtime the positive becomes to norm, not the negative. So join us the 5th Sep and Tear It Up support us all being body and self positive. #FFF

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