This video shows an advanced variation of the sun salutations, or - TopicsExpress

This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation. This is for anyone who already has a strong sun salutation or yoga practice, or who just wants to watch and be inspired. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see yoga-vidya.org/english/seminar.html . my.yoga-vidya.org/video/yoga-sun-salutations-with-paradise-bird-variation ~S

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