This was suppose to be my transformation tuesday post but its took me a couple of extra days to get the courage to try on the dress and actually post this video. Both are really hard and even now im contemplating posting this video but im gonna do it because I know that even though i may feel uncomfortable that this could help someone else on thier own journey. There was so much I left out of my video like the fact that ive been on blood pressure meds for 14 years, I was on verge of taking cholesterol meds and my doctor was starting to consider me pre-diabetic all because of my weight. So all of these factors scares the crap out of me and that was it..I decided no more!! When I first started working out it hurt like hell. It hurt my knees, back, wrists and everything else but I was determined to work through the pain even as I was literally in tears I pushed harder and with each day I could do a little more and a little more. I know when I was at my heaviest I would try to make excuses like...Im too big or heavy to do this...The pain is too bad so I shouldnt be working out!! Instead of giving up because it was hard and it hurt I learned how to modify my movements to fit my fitness level at the time. Giving up was not the answer!! Giving up is NEVER the answer so although ive been sick and off track for almost two weeks I will not use this as an excuse. I will get through this and any other obstacle thrown my way because I am determined to be around a really really long time!!!!!
Posted on: Thu, 17 Jul 2014 15:43:17 +0000
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