This week Coach Christopher Rivera will be out with training - TopicsExpress

This week Coach Christopher Rivera will be out with training classes so i will be teaching the 6:30-7:30 block. Instead of regular wrestling we will be working specifically on how to set up takedowns. From striking, clinch and off the wall. This will really build the effectiveness of your game. You have been learning how to take someone down once you get them...now we will look at how this works in an MMA fight, self defense and Grappling. BE THERE. Nico Echeverry Gary Norbraten Jarvis Camp Brian Shavers Louis Chapman Fabian Galavez Dominick Castillo Josh Altum Michael E Patterson

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