This week is Positive Mind & Body Week here in CIT and we will - TopicsExpress

This week is Positive Mind & Body Week here in CIT and we will have lots happening, helping students to look after their mental health and physical health . Sometimes various things in our lives affect us and it can affect our mental health leaving us feel down. A lot of the time talking to someone can help. If your feeling low , take time to talk to a friend, classmate , family. This week we will be giving out Chats for Change packs with free teabags. Take some time to sit down and have a chat over a cup of tea. Take a look at this video from the USI Chats for Change campaign which will be visiting CIT this Thursday. #mentalhealth #letstalk

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