This week is a busy week ahead for me, what with work and wellness appointments. The one appointment I am most curious about, is the one I have on Wednesday afternoon. I will be having an oxygen steam sauna. An ozone steam sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and also promotes healthy skin tone and texture due to increased blood circulation. Using the steam sauna with ozone allows the steam to surround the body and ozone can be introduced through the skin. Humid heat opens the pores, which allows the ozone to pass through the skin into the bloodstream, where it can travel to the fat and lymph tissue. Its very important to cleanse the lymph tissue of toxins and the oxygenated steam sauna (ozone sauna) is one of the easiest and best ways to accomplish this. The use of a sauna should be an important part of any detoxification program. Through the centuries, men and women have used steam to purify the skin, soothe sore muscles, boosts circulation and to simply relax. The combined action of moist heat and ozone cleanses the lymphatic system, which carries 90% of the body’s fluids. Ozone brings oxygen to the tissues for enhanced health and vitality. The combination of steam and ozone is a natural, effective way to promote a refreshing sense of wellbeing. Today, steam and sauna facilities are an integral part of the hydrotherapeutic offerings at European and American spas, and steam rooms and saunas are a common feature of health clubs and public pools. I think one website that clearly shows the benefits of this type of sauna is posted below. I will let you all know how I felt before and after the session. naturalhealthsciencesofarizona/oxygen-steam-sauna#body
Posted on: Sat, 19 Oct 2013 23:50:10 +0000
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